Suicide and Crisis Lifeline: 988

Northern Virginia Crisis Line: 703-527-4077

City of Alexandria Emergency Services: 703-746-3401

Department of Behavioral Health in DC - Comprehensive Psychiatric Emergency Program Access HelpLine: 1-888-793-4357

Crisis Textline: text HOME to 741741

National Hopeline Network: 1-800-442-4673

The Trevor Project: (866) 488-7386

Rape Abuse and Incest National Network (RAINN): (800) 810-7440

U.S. National Domestic Violence Hotline: (800) 799-7233

Association for Size Diversity and Health

Eating Disorder Hope

National Association of Anorexia Nervosa and Associated Disorders

National Alliance on Mental Illness

Anxiety and Depression Association of America

Eating Disorders Coalition

Substance Abuse and Mental Health Services Administration

The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Stings

Anti-Diet by Christy Harrison

The Body Keeps the Score by Bessel van der Kolk

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

Intuitive Eating by Evelyn Tribole and Elyse Resch

Body Kindness: Transform Your Health from the Inside Out by Rebecca Scritchfield

The Art of Body Acceptance by Ashlee Bennett